Developing healthy coping skills can empower you to manage depression more effectively.

If your teen is struggling with a panic disorder, look out for these symptoms and consider these effective treatment options.

Anxiety disorders in children are more common than many may realize, but help is possible.

If your teen is struggling with a panic disorder, look out for these symptoms and consider these effective treatment options.

If your child struggles with self-esteem issues, find out what you can do to help them gain confidence.

If you struggle with anxiety, these 10 effective relaxation techniques may provide relief.

Find out how these 7 strategies can help your teen develop effective emotional regulation skills.

Inpatient programs can be very beneficial for teens, but when is it the right choice for their mental health?

Disruptive mood dysregulation disorder is characterized by severe and recurrent temper outbursts and persistent irritability.

With more and more teens struggling with mental health disorders, it's important for parents to stay informed on mental health issues.